Peru is a dream destination for adventure travellers, offering the unique opportunity to scale the Andes Mountains. It is a land of myths and legends, with Machu Picchu and the Inca trail being the highlight of most visits. But The Andes extend far beyond that and offer endless hiking opportunities for first-time visitors, which can challenge even the most experienced hikers. In this hiking guide for first-timers in Peru, we will explore the Andes mountain range and give practical tips for a successful hike.
Plan Your Route
Firstly, and most importantly, research and plan your route before embarking on the hike. The Andes are a challenging terrain, so it’s essential to choose a path that matches your level of fitness and experience. Start with shorter walks and gradually work your way up to the higher summits. Ask experienced hikers for advice, and do your research before selecting your hiking route.
Be Prepared For Altitude Sickness
Altitude sickness is a common occurrence when hiking in the Andes due to the drastic changes in elevation. Symptoms of altitude sickness can cause nausea, headaches, and shortness of breath. To prevent this, acclimatise to the altitude before the hike by staying in Cusco for a few days before beginning your trek. You can also speak to a doctor for advice on altitude medication.
Pack Accordingly
Once you have selected your hiking route, prepare yourself for the journey. Peru can be cold and damp, so ensure you have the appropriate clothing and footwear. Mountain weather can be unpredictable and change at any time, so it’s recommended to dress in layers and carry a waterproof jacket. Always bring a backpack with snacks, water, and energy bars, as snacks are essential in providing energy for hiking.
Book With A Reputable Tour Company
While hiking in Peru is a fantastic experience, booking with a reputable tour company is always recommended to ensure your safety and ease of hiking. Tour companies offer pre-planned itineraries and experienced guides who can give valuable insights into the terrain and act as a safety measure in an emergency.
Leave No Trace
Lastly, it’s essential to be mindful of the environment when hiking in the Andes. Practice the “leave no trace” principle by avoiding littering, sticking to the hiking trail, respecting wildlife, and using eco-friendly toiletries during the hike. This helps preserve Peru’s natural environment and contributes to sustainable tourism in the country.
Scaling the Andes in Peru is an incredible adventure that provides an adrenaline-pumping experience. But it’s important to be prepared before embarking on the journey, especially if you are a first-timer. By researching your route, packing accordingly, being prepared for altitude sickness, booking with a reputable tour company and following the “leave no trace” principle, you can experience Peru’s magnificent hiking trails without compromising your wellness or the environment. The Andes Mountains are waiting for you, so pack your backpacks and get ready for an outstanding experience!
